New Video: September sweet spot – the veggie box that keeps on giving…
Healthy Foodies! I don't want to be a season pusher - summer definitely has its perks - but my taste buds are ready for …
Videos
NEW Video! One strategy to make you more neighbourly
But you'll have to get your hands dirty 🍀 For the last few sunny and warm weeks, every time I walked out of my condo building and passed the …
Episode 6: Pick-me-up Smoothie
Our final episode, Episode 6 is all about the Afternoon pick-me-up smoothie. Smoothie master Nick Adendorff saved the best energy boosting …
Episode 5: Vegetable Curry Dish
Episode 5 with Chef Jennifer Dodd, is all about a curry that’s just as delicious as it is detoxifying. Turmeric and black pepper are star ingredients …
Episode 4: Clean Green Smoothie
In Episode 4 we’re back with Nick Adendorff and it's all about the Clean Green Smoothie. Watch as Nick and I combine one of the most powerful …
Episode 3: Citrus Cilantro Ceviche
In Episode 3 chef Jennifer Dodd is back, but this time she prepares a Ceviche using freshly caught sustainable fish, cilantro, lime and spices that …
Episode 2: Power Breakfast Smoothie
Episode 2 featured Nick Adendorff showing us how to make a POWER breakfast smoothie. We looked at ingredients that are essential for making your …
Episode 1: Fish & Veg
Our first episode featured chef Jennifer Dodd cooking fish and veggies. We discussed ways to up your omega 3 content from your fish and how to cook …