My mission as a nutritionist (and healthy foodie) is to help people create a foundation for healthy, tasty and sustainable eating - which will positively influence our generation, the next generation and the planet as a whole.
Since 2013, the resources that I've published on this website - including my weekly newsletter, recipes, blog and videos - have been here for you to enjoy and learn from. It's been a labour of love, and I can't imagine doing anything else.
If you find the content helpful or believe in the importance of this work, please support me by giving a donation. It will help me to continue to publish meaningful content that will benefit our society as a whole.