About me pic

Hi, I'm Tamer - a community connector & neighbouring enthusiast.

 

I’m here to teach you how to enhance your community wellbeing.

 

Why? I believe that a truly healthy and fulfilling life includes strong connections to the people around us, the environment we live in and the local and sustainably-grown food we eat. 

 

Explore the links above to learn more, or click here to learn more about me.

ENHANCE YOUR WELLBEING

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"Tamer’s knowledge, experience & passion is inspirational."

- Jane & Andrew Moon

READ, WATCH & LISTEN

Resources to build your knowledge of sustainable community practices

"Tamer’s knowledge, guidance & expertise are matched only by his enthusiasm & support in helping one reach one’s goals. Some very simple changes translated into immediate & lasting results."

- Benjamin Woolf

WELLNESS DOCUMENTARIES

"Tamer's film is heart-felt and inspiring. I hope to bring its messages into positive changes in my own life. In fact, I started today."

- Shawn M.

 

"Easy to see the passion behind the film. Very well put together as well as inspiring for change."

- Cass W.

 

"Tamer’s calm and caring personality combined with his enthusiasm...has made him a leader in his field. I want to see more documentaries from Tamer to learn more."

- Michael Bourassa

Recent Blog Posts

Enduring Lessons from an Unprecedented Year

By Tamer Soliman | 30 December 2020 | 0 Comments

I’m so proud to be a part of a show that stands for love and kindness and inclusivity and acceptance because those four things are things that we need more than ever right now.”– Annie Murphy, Emmy award winner for best actress in Schitt’s Creek Call it challenging, unprecedented, eye-opening or perhaps undefinable. Any way you look at it, 2020 has been a whirlwind of a year. For me, there’s been two major lessons that have […]

It’s not all bad

By Tamer Soliman | 29 December 2020 | 0 Comments

“Try to be a rainbow in someone’s cloud.” –Maya Angelou What’s been your silver lining this year?  With all the doomsday news, you have to look a little harder for the good stuff. So with a little over a week left in 2020, I thought I’d share 5 “good news” stories from around the world to help usher […]

12 days of neighbouring

By Tamer Soliman | 15 December 2020 | 1 Comment

Back in the spring, John Helliwell, a happiness economist and editor of the World Happiness Report, sent me an Op-ed that he’d recently written on how, like previous crises, the pandemic was propelling people to connect and band together. He writes: “People are reaching out to friends, family and beyond to make contact, provide assurance, offer help, and […]

“Tamer’s posts are full of expert information, innovative ideas and a generous dash of humour – which we all need. Never preachy, he truly seems to want people to make the most of their opportunities to live a healthy life, and to have fun doing it.”

– A. Laidlaw

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Giving Back

Part of being a good neighbour involves supporting organizations that are doing meaningful citizen-centred work. Click to learn about the organizations that I support, and know that when you work with me, you're also investing in organizations that are working to make the world a better place.