About me pic

Hi, I'm Tamer - a community connector & neighbouring enthusiast.

 

I’m here to teach you how to enhance your community wellbeing.

 

Why? I believe that a truly healthy and fulfilling life includes strong connections to the people around us, the environment we live in and the local and sustainably-grown food we eat. 

 

Explore the links above to learn more, or click here to learn more about me.

ENHANCE YOUR WELLBEING

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"Tamer’s knowledge, experience & passion is inspirational."

- Jane & Andrew Moon

READ, WATCH & LISTEN

Resources to build your knowledge of sustainable community practices

"Tamer’s knowledge, guidance & expertise are matched only by his enthusiasm & support in helping one reach one’s goals. Some very simple changes translated into immediate & lasting results."

- Benjamin Woolf

WELLNESS DOCUMENTARIES

"Tamer's film is heart-felt and inspiring. I hope to bring its messages into positive changes in my own life. In fact, I started today."

- Shawn M.

 

"Easy to see the passion behind the film. Very well put together as well as inspiring for change."

- Cass W.

 

"Tamer’s calm and caring personality combined with his enthusiasm...has made him a leader in his field. I want to see more documentaries from Tamer to learn more."

- Michael Bourassa

Recent Blog Posts

It’s not all bad

By Tamer Soliman | 29 December 2020 | 0 Comments

“Try to be a rainbow in someone’s cloud.”–Maya Angelou What’s been your silver lining this year? With all the doomsday news, you have to look a little harder for the good stuff. So with a little over a week left in 2020, I thought I’d share 5 “good news” stories from around the world to help usher in a […]

12 days of neighbouring

By Tamer Soliman | 15 December 2020 | 1 Comment

Back in the spring, John Helliwell, a happiness economist and editor of the World Happiness Report, sent me an Op-ed that he’d recently written on how, like previous crises, the pandemic was propelling people to connect and band together. He writes: “People are reaching out to friends, family and beyond to make contact, provide assurance, offer help, and […]

NEW Video! One strategy to make you more neighbourly

By Tamer Soliman | 1 December 2020 | 0 Comments

But you’ll have to get your hands dirty 🍀  For the last few sunny and warm weeks, every time I walked out of my condo building and passed the garden beds, all I ever saw were weeds – big ugly weeds! The garden beds had so much potential, but no one was tending to them and it was starting […]

“Tamer’s posts are full of expert information, innovative ideas and a generous dash of humour – which we all need. Never preachy, he truly seems to want people to make the most of their opportunities to live a healthy life, and to have fun doing it.”

– A. Laidlaw

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Giving Back

Part of being a good neighbour involves supporting organizations that are doing meaningful citizen-centred work. Click to learn about the organizations that I support, and know that when you work with me, you're also investing in organizations that are working to make the world a better place.