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One day during an autumn month, I was strolling through my neighbourhood farmers market, admiring the colourful early-fall veggies, as I normally do. But on that particular day, one stand stood out far more than the others. Ironically, there wasn’t an array of colourful vegetables or animated vendors calling me over. This simple, under-stated stand had one thing to sell and one thing only: […]
Healthy Foodies! I don’t want to be a season pusher – summer definitely has its perks – but my taste buds are ready for the fall harvest (pumpkin pie anyone?). My recent veggie box (CSA share unboxing filmed on September 19th 2020) had the best of both worlds: the last of the summer produce and the beginning of the autumn veggies. It was […]
Healthy foodies, Years ago, Michael Pollan, the author and investigative journalist wrote a book called – In Defense of Food. His classic tag line, that sums up the book, is: Eat food, not much, mostly plants. I agree, although I would add a couple of other caveats. Eat whole fruits and vegetables, in season, and grown in healthy, organic soil. When eating meat and […]