A weekly newsletter* for food lovers who don't want to sacrifice taste for nutrition.
* Don't worry, you can unsubscribe anytime.
"Tamer’s knowledge, experience & passion is inspirational & we recommend him for a healthy lifestyle & holistic nutrition."
- Jane & Andrew Moon
"Tamer's film is heart-felt and inspiring. I hope to bring its messages into positive changes in my own life. In fact, I started today."
- Shawn M.
"Easy to see the passion behind the film. Very well put together as well as inspiring for change."
- Cass W.
"Tamer’s calm and caring personality combined with his enthusiasm for nutrition, including a curiosity for the history of cultural eating patterns has made him a leader in his field. I want to see more documentaries from Tamer to learn more."
- Michael Bourassa
Heathy foodies, have you ever grown some of your own food?When the beginning of spring rolled around, our beekeeping friends Matt and Marianne, owners of Gees Bees Honey Company, generously offered my wife Sarah and I a plot on their land to start a veggie garden. By all accounts, it was an offer too good to refuse. It was an opportunity for us to get outside in nature, tend to the […]
During the blistering summer of 2019 I was wandering the back streets of Sicily reading every restaurant menu in search of a classic dish that I was dying to try. It didn’t matter what meal it was – breakfast, lunch or dinner – I would always ask the server if they had the dish on the […]
After posting the first video of my “veggie unboxing” (watch Episode 1 by clicking here) I’ve had lots of conversations about supporting your local economy and what exactly that means. There are many aspects to this question, but the simplest way to answer is to reference the book, Eat Here: Reclaiming Homegrown Pleasures in a Global Supermarket. The author Brian Halweil states that, in comparison to imported produce, […]