I’m here to teach you how to enhance your community wellbeing.
Why? I believe that a truly healthy and fulfilling life includes strong connections to the people around us, the environment we live in and the local and sustainably-grown food we eat.
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But you’ll have to get your hands dirty 🍀 For the last few sunny and warm weeks, every time I walked out of my condo building and passed the garden beds, all I ever saw were weeds – big ugly weeds! The garden beds had so much potential, but no one was tending to them and it was starting […]
“You have to understand that we farmers…we’re gonna deliver to the marketplace what the marketplace demands…People have got to start demanding good, wholesome food of us, and we’ll deliver; I promise you,” -Troy RoushFarmer featured in Food Inc. Do shorter, darker days mean more TV watching for you? I hope not too much more! But if you do happen […]
“When we understand the connection between how we live and how long we live, it’s easier to make different choices. Instead of viewing the time we spend with friends and family as luxuries, we can see that these relationships are among the most powerful determinants of our well-being and survival.” – Dean Ornish At the […]