About me pic

Hi, I'm Tamer - a community connector & neighbouring enthusiast.

 

I’m here to teach you how to enhance your community wellbeing.

 

Why? I believe that a truly healthy and fulfilling life includes strong connections to the people around us, the environment we live in and the local and sustainably-grown food we eat. 

 

Explore the links above to learn more, or click here to learn more about me.

ENHANCE YOUR WELLBEING

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"Tamer’s knowledge, experience & passion is inspirational."

- Jane & Andrew Moon

READ, WATCH & LISTEN

Resources to build your knowledge of sustainable community practices

"Tamer’s knowledge, guidance & expertise are matched only by his enthusiasm & support in helping one reach one’s goals. Some very simple changes translated into immediate & lasting results."

- Benjamin Woolf

WELLNESS DOCUMENTARIES

"Tamer's film is heart-felt and inspiring. I hope to bring its messages into positive changes in my own life. In fact, I started today."

- Shawn M.

 

"Easy to see the passion behind the film. Very well put together as well as inspiring for change."

- Cass W.

 

"Tamer’s calm and caring personality combined with his enthusiasm...has made him a leader in his field. I want to see more documentaries from Tamer to learn more."

- Michael Bourassa

Recent Blog Posts

3 short films that will make you think about our food system

By Tamer Soliman | 24 November 2020 | 0 Comments

 “You have to understand that we farmers…we’re gonna deliver to the marketplace what the marketplace demands…People have got to start demanding good, wholesome food of us, and we’ll deliver; I promise you,” -Troy RoushFarmer featured in Food Inc. Do shorter, darker days mean more TV watching for you? I hope not too much more! But if you do happen to […]

Do you want a good life❓Or do you want a GREAT LIFE❓

By Tamer Soliman | 18 November 2020 | 0 Comments

“When we understand the connection between how we live and how long we live, it’s easier to make different choices. Instead of viewing the time we spend with friends and family as luxuries, we can see that these relationships are among the most powerful determinants of our well-being and survival.” – Dean Ornish  At the […]

Episode 5: Condo Garden Project

By Tamer Soliman | 9 October 2020 | 0 Comments

The the fifth and final episode of the project is here! Here are a few highlights from the finale: Close up of flowers and herbs still blooming, despite a few frosts Polly, a charismatic French bulldog, pays me a visit Clips of Ron Finely’s garden project in South Los Angeles 

“Tamer’s posts are full of expert information, innovative ideas and a generous dash of humour – which we all need. Never preachy, he truly seems to want people to make the most of their opportunities to live a healthy life, and to have fun doing it.”

– A. Laidlaw

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Giving Back

Part of being a good neighbour involves supporting organizations that are doing meaningful citizen-centred work. Click to learn about the organizations that I support, and know that when you work with me, you're also investing in organizations that are working to make the world a better place.