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Hi, Neighbour!

I'm Tamer - a consultant, writer & filmmaker who believes that the only way we'll solve the pressing health, social, and environmental issues that we're facing today is by building strong, inclusive & engaged communities - with no neighbour left behind.


Live a long, happy and purposeful life by strengthening your social connections. 

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"Tamer’s knowledge, experience & passion is inspirational."

- Jane & Andrew Moon


Resources for building strong, inclusive & engaged communities

"Tamer’s knowledge, guidance & expertise are matched only by his enthusiasm & support in helping one reach one’s goals. Some very simple changes translated into immediate & lasting results."

- Benjamin Woolf


"Tamer's film is heart-felt and inspiring. I hope to bring its messages into positive changes in my own life. In fact, I started today."

- Shawn M.


"Easy to see the passion behind the film. Very well put together as well as inspiring for change."

- Cass W.


"Tamer’s calm and caring personality combined with his enthusiasm...has made him a leader in his field. I want to see more documentaries from Tamer to learn more."

- Michael Bourassa

Recent Blog Posts

Video: Straight from the farm & from the land of Leprechauns!

By Tamer Soliman | 8 September 2020 | 0 Comments

I discovered that one of my veggie boxes (aka CSA share) comes from the town of Leprechauns! Really!  (Picture from Hallie Cotnam/CBC) Kathleen and Marshall, from Ottawa Valley Farm to Fork invited me to come out and “pick” my own veggie box (this invitation happened in Episode 2 of my video series, watch it by clicking here). Their farm is located in Douglas, […]

Some like it hot & some like it sweet…

By Tamer Soliman | 1 September 2020 | 0 Comments

Healthy foodies, do you like your peppers hot, mild or sweet? During a visit at a farm stand one day in Kingsville, Ontario which is considered “Canada’s southernmost town” I came across some amazing looking vegetables. We were on a hunt for a bushel of tomatoes for a canning project. The tomatoes looked great, but what really caught my eye was a gorgeous […]

Classic rookie gardening mistake 🍅 = Way too many tomatoes…

By Tamer Soliman | 25 August 2020 | 0 Comments

Heathy foodies, have you ever grown some of your own food? When the beginning of spring rolled around, our beekeeping friends Matt and Marianne, owners of Gees Bees Honey Company, generously offered my wife Sarah and I a plot on their land to start a veggie garden.  By all accounts, it was an offer too good to refuse. It was an opportunity for us to get outside in nature, tend […]

“Your articles are so interesting, informative and inspiring! I hope you will continue sending them. They make a big difference in our days. Thank you!”
— Josette Couture


Giving Back

Part of being a good neighbour involves supporting organizations that are doing meaningful citizen-centred work. Click to learn about the organizations that I support, and know that when you work with me, you're also investing in organizations that are working to make the world a better place.