A weekly newsletter* for food lovers who don't want to sacrifice taste for nutrition.
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"Tamer’s knowledge, experience & passion is inspirational & we recommend him for a healthy lifestyle & holistic nutrition."
- Jane & Andrew Moon
"Tamer's film is heart-felt and inspiring. I hope to bring its messages into positive changes in my own life. In fact, I started today."
- Shawn M.
"Easy to see the passion behind the film. Very well put together as well as inspiring for change."
- Cass W.
"Tamer’s calm and caring personality combined with his enthusiasm for nutrition, including a curiosity for the history of cultural eating patterns has made him a leader in his field. I want to see more documentaries from Tamer to learn more."
- Michael Bourassa
“Knowledge is knowing a tomato is a fruit; wisdom is not putting it in a fruit salad.” -Miles Kington It’s salad greens time, Healthy Foodies! I just pressed the “buy button” on my weekly grocery order – because that’s how the world is right now – and I’m salivating just thinking about all the delicious greens I […]
I’ve been reminiscing lately about some amazing trips taken. I feel grateful to have explored numerous destinations, but being the healthy foodie that I am, a trip that stands out is the one I took to South Korea and Japan in 2016. My wife and I explored everywhere from the cities to the mountains, and ate delicious food every step of the way. One […]
Time for Tagine! “The gentle art of gastronomy is a friendly one. It hurdles the language barrier, makes friends among civilized people, and warms the heart.” -Samuel Chamberlain I attempted my first tagine from a cookbook by award-winning Chef James Peterson. It was delicious and nutritious, and I’ve provided the recipe below for you (with a […]