About me pic

Hi, I'm Tamer - a community connector & neighbouring enthusiast.


I’m here to teach you how to enhance your community wellbeing.


Why? I believe that a truly healthy and fulfilling life includes strong connections to the people around us, the environment we live in and the local and sustainably-grown food we eat. 


Explore the links above to learn more, or click here to learn more about me.


Subscribe to my newsletter for weekly inspiration on living a long, happy and truly connected life.

"Tamer’s knowledge, experience & passion is inspirational."

- Jane & Andrew Moon


Resources to build your knowledge of sustainable community practices

"Tamer’s knowledge, guidance & expertise are matched only by his enthusiasm & support in helping one reach one’s goals. Some very simple changes translated into immediate & lasting results."

- Benjamin Woolf


"Tamer's film is heart-felt and inspiring. I hope to bring its messages into positive changes in my own life. In fact, I started today."

- Shawn M.


"Easy to see the passion behind the film. Very well put together as well as inspiring for change."

- Cass W.


"Tamer’s calm and caring personality combined with his enthusiasm...has made him a leader in his field. I want to see more documentaries from Tamer to learn more."

- Michael Bourassa

Recent Blog Posts

The powerful link between your sense of community and your health

By Tamer Soliman | 9 June 2019 | 0 Comments

“The thing with gardens is… it’s common ground.They bring people together.” -Ron Finley, The Gangster Gardner If you follow me on twitter (@tam_soliman) or our film on Instagram (@thegreatdisconnectfilm), you would’ve known that I attended the Healthy Neighbourhoods, Healthy Cities conference in Edmonton. I was out there to screen my documentary The Great Disconnect and spread the word on the importance of community wellbeing.More […]

The surprising reasons as to why farmers matter now more than ever

By Tamer Soliman | 27 February 2019 | 0 Comments

Giving a keynote talk and screening The Great Disconnect at the National Farmers UnionOntario AGM was both an honor and a privilege.  The National Farmers Union is a non-for-profit organization that most organic, biodynamic and sustainably minded farmers are registered under.  Their focus is largely to make sure that the future of our farming in Canada is done sustainably so that your kids and grand […]

Before deciding WHAT to eat think about WHO you’ll eat it with…

By Tamer Soliman | 29 January 2019 | 0 Comments

Wouldn’t you agree that there’s something wonderful about eating with people you like and care about? As we learned in our research for our film The Great Disconnect, it can be tricky to fit in a meal with others in our hurried, over-scheduled lives. But I’m hoping to convince you to make sharing meals with others a priority because …. Families who eat together have a […]

“Tamer’s posts are full of expert information, innovative ideas and a generous dash of humour – which we all need. Never preachy, he truly seems to want people to make the most of their opportunities to live a healthy life, and to have fun doing it.”

– A. Laidlaw

Subscribe to my weekly newsletter and recieve a FREE GUIDE on NEIGHBOURING 

Giving Back

Part of being a good neighbour involves supporting organizations that are doing meaningful citizen-centred work. Click to learn about the organizations that I support, and know that when you work with me, you're also investing in organizations that are working to make the world a better place.